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Adult Fitness W/ Monica

January 22 @ 10:00 am - 11:00 am

A great way to get and stay healthy and fit! This exhilarating class is designed to build and enhance muscular strength, endurance and flexibility with use of tubes, weights, exercise balls, and your own body weight. You will be encouraged to work at your own pace and intensity level.

Details

Date:
January 22
Time:
10:00 am - 11:00 am
Event Category:
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