Bootcamp Sport W/ Charles

A fun cardio-filled game of Ultimate Frisbee on the soccer field for 45 minutes. Second half of the class is…

Bootcamp w/ Charles

Our Boot Camp fitness Class, here at Springside, is a challenging but adjustable workout designed to push you toward your…

ABSolution W/ Shelly

A short but intense, non-stop workout designed to build and strengthen your abdominal and lower back muscles in this half…

Cardio Kick Boxing w/ Shelly

The ultimate cardiovascular challenge! Be prepared to tone your abs, arms, buns and legs and get a killer cardio workout…

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