All new Springside members may request a complete orientation and Physical Fitness Assessment (PFA) administered by a trained staff person, which measures fitness components such as body composition, flexibility, muscular strength, and endurance. We review the results with you and can be develop a fitness program to address your individual needs and interests.
Our certified professional trainers are available to help you make your health and fitness goals a reality. Whether you’re a beginner or a seasoned athlete, our qualified trainers can assist you with a program specifically tailored to your needs and interests. Half-hour and hour sessions are available in individual and multiple packages.
Each of our well-stocked locker rooms is spacious and beautifully maintained, and features its own private sauna. Both permanent rental lockers and day use lockers are available. Members can also relax in our dry saunas located in both men and women’s locker rooms.
We highly recommend connecting with one of our trainers after completing the physical fitness assessment to capitalize on the findings. A fitness assessment is a valuable tool used to establish baseline measurements and can be used to monitor your performance and assess your progress throughout your exercise training, as well as help set attainable fitness goals.
We do ask that you be willing to share some aspects of your medical history with your staff person prior to taking the PFA. You may be asked about the types of medications you take, any problems you have with dizziness or pain, or any medical condition that may impair your ability to exercise.
Springside believes in total-body wellness. Our sauna facilities provide a number of benefits. Sweating induced by saunas may be beneficial for people with conditions such as COPD, congestive heart failure, and peripheral arterial disease. Saunas may also help reduce symptoms of rheumatoid arthritis, and can be advantageous for muscle recovery after sports. People experiencing depression and anxiety may also find sauna bathing helpful.
Those who have conditions aggravated by humidity may prefer our dry saunas. Dry sauna bathing may benefit people with rheumatic diseases such as fibromyalgia, rheumatoid arthritis, and ankylosing spondylitis. Regular sessions may also benefit people with: chronic fatigue and pain syndromes.
Springside features two massage and spa rooms staffed by licensed professionals who really know how to ease those aches and pains and help you relax. You can pamper yourself or a loved one with a variety of luxurious spa treatments sure to make you feel great. Individual sessions and packages are available for massage.
Our clean and cheerful kids playroom provides a fun atmosphere for our members’ children, from infants though 11 years old, to play games, read or enjoy craft activities while Mom or Dad are using Springside’s facilities. Children are cared for and supervised by trained professionals certified in CPR.
Massage therapy has many documented benefits, including easing muscle pain, relieving headaches, and improving sleep… and they’re relaxing! Our licensed therapists will work with you to achieve your desired benefits. Springside offers 1-hour and 30-minute massotherapy sessions. Unfortunately, we are not able to accept insurance at this time.
Gift certificates are available! Please call (330) 666.3778
60 minute | $60
30 minute | $40
60 minute | $65
30 minute | $43
The Center for the Healing Arts is located on the first floor of the Springside Athletic Center complex. The Center assists with a number of maladies, including chronic health conditions and pain, acute injuries that are “nonsurgical” including concussions, pre and post-surgery, stress reduction, and immune system improvement. We also offer wellness consultation and coaching, including weight loss and safe vaccination.
The first 15-minute consultation is free. All sessions by appointment (open 6 days per week). Special packages are available for Autism, Multiple Sclerosis, Downs Syndrome, and cancer patients.
Call us to schedule an appointment: (330) 808.4315
As a family-oriented facility, we’re particularly proud of the programs and facilities at Springside that are geared toward children. In addition to our junior programs (including tennis, kids sport camps, and junior workouts) we also offer a well-stocked playroom for children to enjoy while their parents use our facilities.
Unfortunately, our playroom is currently closed due to the Coronavirus.
Monday through Friday
Mornings: 9:00 a.m. – 1:00 p.m.
Evenings (Mon-Thur): 5:00 p.m. – 7:00 p.m.
Saturday and Sunday
9:00 a.m. – 12:00 p.m.